Full Physiological Profile
Aerobic capacity, lactate thresholds and training zones.
Who it suits: Athletes building toward a target event or coaches who want threshold-anchored zones.
Combines V̇O₂max testing with blood lactate sampling at each stage of exercise. The measurements are used to estimate lactate thresholds and derive heart-rate and power or pace training zones.
90 minutes on the dayPrimrose Hill · LiverpoolWritten report after your visit
Photograph a member of the testing team taking a blood lactate sample between exercise stages. Include the athlete and cycle ergometer to show how sampling fits into the test, rather than using a close-up of the sample alone.
What's included
- V̇O₂max testing
- Blood lactate sampling at each stage
- Training zones derived from test measurements
- Six-week training outline
What your results explain
- Aerobic capacity and lactate thresholds
- Heart-rate and power or pace zones
- Training recommendations
Before your visit
Read what happens on the day, what to wear and how to prepare.
LJMUFull Profile
Report
PDFReport
See an example
Open a 8-page sample of the Full Profile report.
Open PDF